Classes
I offer weekly in‑person sessions offering space to slow down, breathe, and reconnect. Classes focus on breathwork, movement, strength, and nervous system balance in a calm, welcoming environment.
Suitable for all levels.
Join me in Ormskirk, West Lancashire, and surrounding areas.
Benefits of Regular Kundalini Classes
Reduced stress and anxiety
Greater awareness and understanding of your own mind
Improved flexibility and strength
Increased energy, balance, and mood
Feeling calmer, more grounded, and connected.
Soulful Sundays - Kundalini Yoga
Sundays (click book a class for dates)
Date:
10.30am - 11.30am
Duration:
Location:
Price:
Class Detail
Set within the peaceful surroundings of Hurlston Hall, Scarisbrick, this class offers space to recharge and reconnect. Through movement and meditation, you will release stress & awaken your inner vitality. A calming and supportive environment to nurture you from the inside out. Yoga mats, bolsters and blankets are provided at this venue.
Everything you need for your practice such as yoga mats, bolsters and blankets are provided, You are welcome to bring anything that makes you feel more comfortable during your practice.
Notes
Just bring your open heart, open mind and a bottle of water.
what to wear - Comfortable clothes you can move and relax in.
Kundalini Yoga & Meditation
Every Tuesday (Book directly through the studios booking platform)
Date:
7.15pm - 8.15pm
Duration:
Location:
Class Detail
My original Tuesday class has found a brand new sanctuary at The Yoga Space in Halsall and it couldn’t be a more perfect home.
This beautiful studio has everything you need for a nourishing practice:
Plump bolsters, cosy blankets, blocks, mats and more all waiting for you, so all you need to bring is yourself.
With parking available on site, arriving is easy and stress-free.
Step inside, close the door on the outside world, and exhale…
This calm and cosy space invites you to soften, reconnect and remember the peace that already lives within you.
Join me each Tuesday as we gather in this gorgeous space. A true sanctuary for the mind, body and breath.
Notes
Just bring your open heart, open mind and a bottle of water.
what to wear - Comfortable clothes you can move and relax in.
Please check with the studio for availability, pricing and how to reserve your class.
Chakra Yoga
Every Thursday (Book directly through the studios booking platform)
Date:
7.30pm - 8.30pm
Duration:
Location:
Class Detail
This class blends breathwork, movement, mantra and meditation to help you shift gears, reset your nervous system, and return to yourself. A carefully curated soundtrack, gentle but intentional movement, and practices that meet you exactly where you are whether you’re arriving from a busy day or just in need of some space to breathe. Each session is designed to create a deep sense of calm clarity, helping you feel lighter in your body, clearer in your mind, and more present in your life. Come as you are. Leave feeling softer, steadier, and more connected.
Notes
Just bring your open heart, open mind and a bottle of water.
what to wear - Comfortable clothes you can move and relax in.
Please check with the studio for availability, pricing and how to reserve your class.
Stay Connected
Be the first to hear about retreats, workshops, special events and new classes.
Testimonials
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“Todays class was wonderful . I felt deeply moved and emotional, I loved it. Struggled to speak at the end but the stillness helped me absorb everything. I’m struggling to find he right words to express the impact it has had on me. Thankyou for providing such beautiful session.”
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“Just wanted to say thankyou so much for yesterday. I actually can’t believe how I felt but what I do know is it is just what I needed.”
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“These sessions have made such a positive difference. Parts of my life were feeling so heavy and this has given me a spring in my step! Feeling productive and focused again. Thankyou!”
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All experience levels are welcome! Whether it’s your first Kundalini Yoga class or your hundredth, I will guide you every step of the way.
New to Kundalini Yoga? Follow this link to learn more about Kundalini Yoga
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Comfortable clothes, a yoga mat or even a chair! Most of the sessions can be done with variations from a comfortable seat. For in person classes, please check the class description as some equipment is provided for you but you are welcome to bring anything that makes you feel extra comfortable.
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Absolutely! I offer tailored sessions for individuals, groups, workplaces, or special events. Follow this link to arrange a tailored session or event. We are based in Ormskirk, offering Kundalini Yoga and Sound Baths across West Lancashire including Burscough, Aughton, Scarisbrick and Southport.
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All classes are open to everyone.