Retreats
Step away from the everyday and immerse yourself in a day of rest, connection and renewal
A retreat is an invitation to pause, to step out of daily life and give yourself the space to fully reset, physically, mentally, and emotionally.
Through yoga, breathwork, meditation, nourishing food, and time in nature, you allow your nervous system the deep rest it rarely receives at home.
Leave a retreat feeling:
Calm, grounded, and deeply rested
Sleeping better with more natural energy
Greater mental clarity and emotional balance
Increased confidence in yoga and meditation
A sense of meaningful connection with like‑minded people
You return home feeling lighter, inspired, and reconnected with yourself, carrying that sense of calm back into everyday life.
Winter Solstice Retreat Day - Monks Cottage
Sunday 20th December 2026
Dates:
10.30am - 3.30pm
Duration:
Monk’s Cottage, 5 Manor Road, Eastham, Wirral, CH62 8BW
Location:
Price:
The Sunday before Christmas. The eve of the Winter Solstice.
Back by popular demand, we return to Monks Cottage for our cosy day retreat!
Join me at the enchanting Monks Cottage Sanctuary for a special winter solstice celebration filled with yoga, creativity and deep rest. Hidden away in a beautiful 900 year old cottage with whimsical gardens, it’s the perfect place to spend a December Sunday slowing down and soaking up the season.
As we gather on the eve of the Winter Solstice, we’ll take time to reflect on the year that’s been and welcome the return of lighter days ahead, before stepping into Christmas feeling calmer, lighter and more present.
Your retreat day includes:
✨ Gentle Kundalini yoga suitable for all levels
✨ A heart opening cacao ceremony
✨ Guided Meditation
✨ A deeply relaxing sound bath
✨ Festive Christmas crafts to make and take home
✨ A delicious comforting lunch and cosy warming drinks
✨ Time to relax, explore the enchanting cottage and gardens, or simply enjoy the peaceful surroundings
✨ A day for YOU to receive rest and relaxation
Whether you’re treating yourself after a busy year, spending the day with someone special, or gifting this experience to someone you love, this is a beautiful way to wind down
Leave feeling rested, inspired and ready to embrace Christmas with a full heart.
I can’t wait to welcome you to Monks Cottage for one final magical retreat before Christmas.
November Nest - Retreat
6th - 9th November 2026
Dates:
3 Nights
Duration:
Orton, Cumbria
Location:
Price:
A tucked away November retreat where you can be truly looked after and slow right down.
The November Nest Retreat is for women who are ready to properly exhale and just be.
Across three nights, you’ll retreat to a truly special hidden countryside gem in Orton, Cumbria near the Lake District. The cosiest yet deceptively spacious nest, tucked peacefully into beautiful natural surroundings. This is the kind of place where your shoulders drop the moment you arrive.
With a gentle waterfall flowing on site, an outdoor hot tub and wood fired sauna, a glowing log burning fire and quiet balconies made for morning coffee and evening reflection, every corner of this venue invites you to slow right down.
Inside, the house is warm, welcoming and full of inviting nooks perfect for curling up with a blanket and a warm drink, reading a book by the fire, or simply enjoying the stillness of the season.
Alongside generous time to soak up the space, you’ll be guided through a beautiful balance of Kundalini yoga, meditation and deeply soothing sound all delivered in a calm, supportive and beginner friendly way. Nothing is forced, and everything is invitational.
Expect deep rest, cosy chats, plenty of laughter, and the kind of relaxed, grown-up girls’ sleepover energy that we don’t get nearly enough of!
Each day, you’ll be nourished with lovingly prepared, family style meals so you can fully switch off and feel gently cared for throughout your stay.
This is your permission slip to pause.
What’s included-
🌿 3-night stay in a secluded countryside setting
🌿 Daily Kundalini yoga and meditation
🌿 Deeply restorative sound bath experiences
🌿 Gentle group practices and guided relaxation
🌿 Access to the outdoor hot tub and sauna
🌿 Time to enjoy the waterfall, balconies and peaceful surroundings
🌿 Nourishing, family style meals
🌿 Thoughtful retreat gift
All practices are beginner friendly and guided.
Portugal Retreat - Summer 2026
19th - 23rd July 2026
Dates:
Sold Out
Price:
The Portugal summer retreat will take place in a stunning villa set in the heart of the Algarve, offering four days of deep rest, restorative yoga, nourishing meals, and wholehearted wellbeing.
This retreat focuses on meaningful nourishment, authentic connection, and those unforgettable, soul-nourishing moments that linger with you long after it ends
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Testimonials
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“Todays class was wonderful . I felt deeply moved and emotional, I loved it. Struggled to speak at the end but the stillness helped me absorb everything. I’m struggling to find he right words to express the impact it has had on me. Thankyou for providing such beautiful session.”
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“Just wanted to say thankyou so much for yesterday. I actually can’t believe how I felt but what I do know is it is just what I needed.”
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“These sessions have made such a positive difference. Parts of my life were feeling so heavy and this has given me a spring in my step! Feeling productive and focused again. Thankyou!”