Do I need experience for Kundalini Yoga classes?

No, Kundalini Yoga classes are suitable for all levels, including complete beginners. Sessions are designed to be accessible and supportive.

What should I bring to a yoga class?

Bring a yoga mat, water and a blanket for relaxation. Wear comfortable clothing that allows you to move and breathe freely.

What is a sound bath?

A sound bath is a deeply relaxing experience using instruments such as gongs and singing bowls to create calming vibrations that support stress relief, relaxation and wellbeing.

Are classes suitable for beginners?

Yes, all classes are beginner-friendly. You do not need any previous yoga experience to take part.

Where are your yoga classes held?

Classes are held in Ormskirk and surrounding areas including Burscough, Aughton and Southport, serving the wider West Lancashire community.

How do I book a class or event?

You can book classes, sound baths and retreats online via the Auric Alchemist booking page at bookwhen.com/auricalchemist.

Frequently Asked Questions

All experience levels are welcome! Whether it’s your first Kundalini Yoga class or your hundredth, I will guide you every step of the way.
New to Kundalini Yoga? Follow this link to learn more about Kundalini Yoga
Comfortable clothes, a yoga mat or even a chair! Most of the sessions can be done with variations from a comfortable seat. For in person classes, please check the class description as some equipment is provided for you but you are welcome to bring anything that makes you feel extra comfortable.
Absolutely! I offer tailored sessions for individuals, groups, workplaces, or special events. Follow this link to arrange a tailored session or event. We are based in Ormskirk, offering Kundalini Yoga and Sound Baths across West Lancashire including Burscough, Aughton, Scarisbrick and Southport.
Gentle Kundalini yoga, meditation, nature, connection and nourishment and sound healing. All designed to leave you restored.
No experience is needed - all practices are beginner friendly and adaptable.
All classes are open to everyone. Yoga retreats may vary - some are specifically designed for women and divine feminine energy, which will be clearly stated in each retreat/class description.

Frequently Asked Questions

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