Frequently Asked Questions

  • All experience levels are welcome! Whether it’s your first Kundalini Yoga class or your hundredth, I will guide you every step of the way.

    New to Kundalini Yoga? Follow this link to learn more about Kundalini Yoga

  • Comfortable clothes, a yoga mat or even a chair! Most of the sessions can be done with variations from a comfortable seat. For in person classes, please check the class description as some equipment is provided for you but you are welcome to bring anything that makes you feel extra comfortable.

  • Absolutely! I offer tailored sessions for individuals, groups, workplaces, or special events. Follow this link to arrange a tailored session or event. We are based in Ormskirk, offering Kundalini Yoga and Sound Baths across West Lancashire including Burscough, Aughton, Scarisbrick and Southport.

  • Gentle Kundalini yoga, meditation, nature, connection and nourishment and sound healing. All designed to leave you restored.

  • No experience is needed - all practices are beginner friendly and adaptable.

  • All classes are open to everyone. Yoga retreats may vary - some are specifically designed for women and divine feminine energy, which will be clearly stated in each retreat/class description.

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Testimonials

  • “Todays class was wonderful . I felt deeply moved and emotional, I loved it. Struggled to speak at the end but the stillness helped me absorb everything. I’m struggling to find he right words to express the impact it has had on me. Thankyou for providing such beautiful session.”

  • “Just wanted to say thankyou so much for yesterday. I actually can’t believe how I felt but what I do know is it is just what I needed.”

  • “These sessions have made such a positive difference. Parts of my life were feeling so heavy and this has given me a spring in my step! Feeling productive and focused again. Thankyou!”