Yoga Classes Southport

Yoga Classes in Southport

Kundalini Yoga • Breathwork • Meditation

Looking for yoga classes in Southport?
Auric Alchemist offers welcoming, beginner-friendly and soul-nourishing yoga classes designed to help you feel calmer, stronger and more balanced.

Our weekly classes combine Kundalini Yoga, breathwork, meditation and relaxation to support both physical and emotional wellbeing.

Whether you’re completely new to yoga or returning after a break, you’ll feel at home here.

A Calm Space to Practice Yoga in Southport

Life can feel busy, overwhelming and stressful. Yoga gives you the space to slow down, breathe and reconnect with yourself.

Our Kundalini Yoga classes focus on:

• Reducing stress and anxiety
• Improving flexibility and mobility
• Building strength and resilience
• Supporting better sleep
• Creating mental clarity and calm

Every class finishes with deep relaxation so you leave feeling grounded and refreshed.

What is Kundalini Yoga?

Kundalini Yoga is often called the yoga of awareness.

It blends:

  • Gentle movement

  • Breathwork (pranayama)

  • Meditation

  • Mantra

  • Deep relaxation

You do not need to be flexible or experienced.
Kundalini Yoga is accessible to all ages and abilities.

Many students join because they want support with stress, burnout, anxiety or low energy.

Diagram of the seven chakras in the body, listed from top to bottom as Crown Chakra, Third Eye, Throat Chakra, Heart Chakra, Solar Plexus, Sacral Chakra, and Root Chakra, each with their respective colors and symbols.

Beginner Friendly Yoga Classes

If you’re searching for beginner yoga in Southport, you are in the right place.

You don’t need:

  • Previous yoga experience

  • Special equipment

  • High fitness levels

Just bring yourself, comfortable clothing and an open mind.

Classes are small, supportive and pressure-free.

Serving Southport & Surrounding Areas

Students travel from across West Lancashire to attend classes, including:

• Burscough
• Aughton
• Ormskirk
• Skelmersdale
• Parbold
• Rufford

If you’re looking for yoga near Southport, we’re perfectly located.

Benefits Students Often Notice

After a few weeks of regular practice, many students report:

✓ Less stress and anxiety
✓ Better sleep
✓ Increased flexibility
✓ Improved mood and energy
✓ Feeling calmer and more grounded

Yoga is one of the most powerful tools for long-term wellbeing.

Weekly Yoga Classes in Southport

We run regular weekly classes and workshops throughout the year.

Classes include:

  • Kundalini Yoga

  • Meditation & Breathwork

  • Sound Bath Relaxation

  • Special workshops and events

Spaces are limited to keep classes relaxed and personal.

Meet Your Teacher

Auric Alchemist is led by Kundalini Yoga teacher Jenna Brady, who creates a warm, welcoming environment where everyone feels comfortable and supported.

Her classes focus on helping people build resilience, cultivate calm and reconnect with themselves.

Smiling woman with dark hair, wearing a black t-shirt and white pants, standing outdoors by a wooden fence near a pond with tall grass and trees in the background.

Book Your First Yoga Class in Southport

If you’ve been thinking about trying yoga, this is your sign 💛You are warmly invited to join a class and experience the benefits for yourself.

Book a Place

Searching for Yoga in Southport?

If you’re looking for:

  • Yoga classes Southport

  • Beginner yoga Southport

  • Kundalini yoga Southport

  • Meditation Southport

  • Breathwork Southport

Auric Alchemist is here to support your wellbeing journey.

Stay Connected

Be the first to hear about retreats, workshops, special events and new classes.

Testimonials

  • “Todays class was wonderful . I felt deeply moved and emotional, I loved it. Struggled to speak at the end but the stillness helped me absorb everything. I’m struggling to find he right words to express the impact it has had on me. Thankyou for providing such beautiful session.”

  • “Just wanted to say thankyou so much for yesterday. I actually can’t believe how I felt but what I do know is it is just what I needed.”

  • “These sessions have made such a positive difference. Parts of my life were feeling so heavy and this has given me a spring in my step! Feeling productive and focused again. Thankyou!”