Sound Baths

Join me for a Sound Bath, a space where you can rest, soften, and be gently held by sound.

Wrapped in blankets and loving awareness, you’ll be immersed in the soothing vibrations of crystal bowls, heart‑opening and shamanic drums, gongs, and chimes.

A sound bath is a deeply relaxing, guided meditation where sound and vibration support the body in slowing down and letting go.

What to expect:

As the sounds wash over you, the vibrations help calm the nervous system and guide the body into a state of deep rest and restoration, a place where healing can happen naturally.

People often experience:

Deep relaxation and stress relief
Improved sleep
Reduced anxiety and physical tension
Mental clarity and emotional balance
A sense of calm, stillness, and inner spaciousness

No experience is needed. Simply lie down, get comfortable, and allow the sound to do the work.

A group of people participating in a yoga session indoors, seated on mats with blankets and cushions, decorated with string lights, candles, and hanging plants, with large windows showing a green outdoor area in the background.

Sound Bath

Sundays (check booking platform for dates)

Dates:

12.00pm - 1:00pm

Duration:

Hurlston Hall, Holistic Studio, Scarisbrick, L40 8HB

Location:

£10.00 or Class Pass (4 classes for £38.00)

Price:

Book Your Sound Journey

Woman sitting cross-legged on a patterned rug amid holiday decorations, including small Christmas trees, lanterns, and white bowls, with lights and ornamental trees in a cozy, well-lit room.

People practicing yoga or meditation, lying on their sides or stomachs on mats and blankets in a bright, spacious room with large windows and view of outdoors.

Group of people participating in a yoga or meditation class in a bright, spacious room with large windows overlooking a lake and outdoor scenery.

Classes

Kundalini Yoga Classes focus on breathwork, movement, strength, and nervous system balance in a calm, welcoming environment.

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Retreats

A retreat is an invitation to pause, to step out of daily life and give yourself the space to fully reset, physically, mentally, and emotionally.

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Workshops

Workshops teach breathwork, movement, strength, and nervous-system balance in a calm, welcoming setting.

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Testimonials

“Todays class was wonderful . I felt deeply moved and emotional, I loved it. Struggled to speak at the end but the stillness helped me absorb everything. I’m struggling to find he right words to express the impact it has had on me. Thankyou for providing such beautiful session.”
“Just wanted to say thankyou so much for yesterday. I actually can’t believe how I felt but what I do know is it is just what I needed.”
“These sessions have made such a positive difference. Parts of my life were feeling so heavy and this has given me a spring in my step! Feeling productive and focused again. Thankyou!”